Acids and alkalis are the natural products of our digestion. Complex buffer

systems keep these acids and alkalis in balance and maintain a pH level

of 7.4. The full strength this gives the body becomes clear when we realise

that a healthy pH level ranges from 7.35 to 7.45 – a minimal range which

has to be maintained if our bodies are to function perfectly.


Both acids and alkalis contain nutrients which are important to our bodies. Nevertheless, a constant excess of acid in our bodies will tip the balance.

The result: the digestion loses its rhythm, the metabolism slows down, our

skin becomes pallid and lustreless, we become sluggish and are often tired.

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